Today, the demand for sport conditioning coaches and trainers is greater than ever. Athletes of all ages and ability levels want more than what a general fitness program can deliver. They want sport conditioning: functional and athletic training aimed at greater strength, power, speed, agility, coordination and balance.
This specialized program is a fusion of theory and practical experience. In the theory portion students will learn general exercise principles, nutrition, and sport specific science. The practical will consist of advanced training in weightlifting, agility, plyometrics, balance, and sprint training for athletes. Students will plan and deliver sport specific conditioning programs for teams and individuals and will receive classroom and gym/athletic field instruction and practical coaching experience.
These courses are intended as guidelines. Speak to your guidance counsellor to see what courses are offered at your school.
Grade 12 English
Ontario Secondary School Diploma or equivalent Grade 12 Compulsory English (ENG4C or ENG4U).
* We make every attempt to provide accurate information on prerequisites, programs, and tuition. However, this information is subject to change without notice and we highly recommend that you contact the school to confirm important information before applying.
